12/8/2019 0 Comments Week 10 BlogDuring week 9, it was only a two day week because it was the week of Thanksgiving. We weren't in the weight room at all that week. We only scrimmaged for the two days. We were off Wednesday, Thursday, and Friday. I took a break off from that week to celebrate Thanksgiving and to be with my family. This week, I did get to do some workouts. I did workouts on Monday, Wednesday, and Friday. On Monday and Friday, I did sets of 10,8,6, and 4. On Wednesday, I did 2 sets of 12. I wasn't able to go to Combat Athletics for week 8 but I was able to go for week 9. I got some pictures and videos of me doing stretches and seeing how high my vertical is. I am really close to the end result now and I am really proud of the progress I have made. I can't wait till the end result. I have made sure to do all my stretches before so I don't get injured and I have felt really good so far. It isn't working on my legs but recently I got 25 lbs on each side for bench and I did them pretty easily. I am proud of all the workouts and progress I have done in the weight room. I'm really intrigued to see how much I will be able to squat and bench press in a year. I could imagine it would be a lot more. I plan to always workout throughout high school and after. It will keep me healthy to exercise and workout. I dream to one day be able to dunk. It will be really hard considering my height, but anything is possible. I'm going to do extra work in the next two weeks. End goal is coming really soon.
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