11/24/2019 0 Comments Week 8 BlogThis week was a little odd because our smart lunch being taken away. I still got work done though. I did leg workouts on Monday, Wednesday, and Friday. I did sets of 10,8,6,4. I did 35 lbs on each side for 10, 40 lbs on each side for 8, 45 lbs on each side for 6, and finally 50 lbs on each side for 4. Unfortunately, Owen was really busy with family this weekend so, we weren't able to go to Combat Athletics. We will try to go there sometime this week or next weekend. I am disappointed I wasn't able to check my progress two thirds of the way there but I will make up for it. It is the two thirds mark and I am really proud with my progress. When we do go to Combat Athletics I feel like I will have progressed by a lot. I have videos of myself doing a running vertical and a one step vertical. I feel like I will definitely get much higher than last time. Owen also took pictures of me doing stretches and he will do the same next week when we go. I have felt a lot better when I am seeing how I can jump and just overall. Working out over these 8 weeks have made me feel healthier and I am glad I have a workout plan that I can stick to. I do not think that I will be done working out at the end of the semester. There is no reason to stop. It has helped me improve so much why should I stop? I can not wait till I get to do the measurements next week. I think I will do workouts over the break but I am not sure. It depends on if I'm with family.
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